Thing-a-day 5: Food Geometry

 

The weight-loss trapezoid is pretty similar to MyPlate, the US replacement for the Food Pyramid, except without the grains. (You can keep the grains and still lose weight, but the combo above tends to leave people sated with fewer calories, and grain-based foods tend to require more vigilance to stay within a calories limit.)

But, wow, that Happiness Paper Hat. I want to go there. Second star to the right and straight on till morning, right?

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